wow it actually is a really nice change. did you just started exercising more or did you change anything in your eating habits too?
Thank you =)I did start exercising more and alot, and I changed my eating habbits ALOT. I used to eat around 1000 cals a day, now my good days can be 200 and my normal intake is 450-550, and i've recently started trying to drink tons of water.
woa, you look really good! you can really see a difference...well done!!!! you have probably the best abs i have ever seen.....im jealous x
i def see the difference!
What's your ab workout regimen? I do about 500 a day... but varied between upper/lower abs and obliques. What's worked the best for you?
and by the way... YES! I can see a difference.. you're great motivation
Your stomach is much more toned! looks like you're doing great!
when you work out, what exercises to do you??
Well, my workouts are mostly cardio becuase I have dance and gymnastics. I don't really work out at home, just the tredmile.So, I guess just crunches, leg ups, and do this one thing--------------okay you get in push up position, but then instead of being on your hands get on your elbos but keep your body strait, hold that for one minute every night. Sounds easy but hollllly crap one minute feels like 3 years! Hope i helped
You are very, very motivating- I see such a difference. You look just amazing!
There really is a difference!
that's not abnormal. you look like a regular girl.
and ribs are supposed to show.
ask your docter darling..
xo stay strong!
Uhh, ribs aren't supposed to show unless your thin...and ask my doctor about what? All this post was saying is that i'm making progress...
umm ribs are supposed to show on a healthy normal person ask youer doctor about it.
if your ribs dont show thats not normal.
So the point of your comment was to what..make me feel bad about myself?
the silly rib debate is missing the point, the point being that you have enviable washboard abs :P
awww thank youuuu, that means alot, especially right now < 3333
i can definitely see the difference!! your stomach is amazing!! keep it up and stay strong !!
yes they are.they are supposed to show.
not like protruding.
but you should be able to see them.
and im sick of people acting like they are anorexic
when they clearly weigh like... 122 pounds.
thats called fat
no im being honest ..
the truth hurts sometimes
2006-08-05 05:36 am (UTC)
As a man who admires women with under 5% body fat (marathon runners), I must comment. You obviously are considerably above the 5% mark and need to focus intensely on cardio training and eating protein. The flab will melt away and muscle will grow. Your weight will increase, but the muscle will create the definition that you need. My girlfriend is 5% body fat, 5'5", and 116lbs and no offense here, but if you two stood next to each other, she'd make you look obese eventhough she weighs 10 lbs. more. Starving ain't the answer.
holy shit. this whole stupid rib debate is stupid.
you are skinny! and you shouldnt listen to them. you're here for encouragement and in a way, their giving it to you, but theyre bitches so leave them alone bcos ure so much better!!!
well done. u can totally see a difference and i love ure abs.
dony listen to the bad comments thr others are giving you - you look fab and have done really well - keep up the good work!!!!
pahahahha ribs showing on a healthy weight person??
last time my ribs showed, i was 9 years old and looked like a emaciated twig,
and now i am slightly underweight, and they still dont show.
dont listen to that jerk hun.
she's just looking for attention.
*either a: she has an unhealthily high metabolic rate,
or b: she isnt as thin as she says she is.
so either way, be proud of your accomplishments.
more people commented on how great you look, than bad by at least 5 fold.
keep up the good work!!
*lots of love and big squishy hugs*
2006-08-08 04:53 pm (UTC)
actually, and i mean no offense here, except to the bitch thats trying to make everyone feel bad, but ribs are supposed to show on a normal person WHILE THEY ARE LYING DOWN. they should NOT show on a healthy weight person while standing up. it would be amazingly hard to find someone healthy with their ribs sticking out while theyre just roaming around the streets.
and hon, you look great. your progress is really good.
shoot yourself in the fucking face you cunt.
No one likes you.
you should die.
2006-08-17 06:54 pm (UTC)
i hope that you get cancer.
or slit your wrists or somehting like that
2006-08-11 03:39 pm (UTC)
I wish I had your will power im like 130 ish... you're amazing. :)
2006-08-13 07:50 am (UTC)
Dont worry about her. Did you go to her myspace? all I could think of was who let the obese dogs out!
2006-11-30 02:37 am (UTC)
please seek help.
Thanks to all of you who said encouraging words... and to all of you who didn't.. I don't care! =)